Cabbage

Cabbage is rich in calcium and iodine and is an essential source of minerals and iron for children and vegetarians. This vegetable is a must in any balanced diet since it does not contain saturated fats or sugars.
Cabbage is rich in calcium and iodine and is an essential source of minerals and iron for children and vegetarians. This vegetable is a must in any balanced diet since it does not contain saturated fats or sugars.