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31
jul
0

Planting broccoli: when, where and how?

31 julio, 2014

Planting broccoli may initially be a bewildering task for the novice amateur. When you consider the advise we give you then planting broccoli can become very rewarding work. siembra de brocoli

31
jul
0

Tips for planting and growing broccoli

Let’s say you wish to learn how to plant and grow broccoli. Let’s say you had never dared to try. If this is you go for it! Mr Broko is a trusted brand who wants to share with you all the information you’ve ever wanted to plant and grow broccoli making it easy. plantar y cultivar brocoli

30
jul
0

Broccoli tart served in wraps

30 julio, 2014

Creativity in the kitchen has no limits and if you have healthy and tasty ingredients as Mr. Broko´s broccoli, it only could go well and satisfactory. It will be possible to do surprisingly dishes, which we will present you in continuation. tarta de brocoli

30
jul
0

How to propagate you own broccoli seeds

Broccoli seeds are a challenge for the amateur gardener. If you love broccoli and have decided to farm it Mr Broko will give you the best advise to help you achieve self-sufficiency with broccoli seeds. semillas de brocoli

29
jul

Broccoli with bechamel

29 julio, 2014

  At Mr Broko we offer a delicious alternative for those who are reluctant to try vegetables and benefit from its consumption: Broccoli with bechamel. Ingredients 200g of Mr Broko 1 onion Wheat flour Extra virgin olive oil Whole milk Salt Nutmeg Emmental cheese grated Preparation The batter is very easy to make but it is at this point that you must be patient. The first thing to be done, as always, is to thoroughly wash and chop the broccoli. Once drained place into a deep baking dish suitable for the oven. The next step is to make the creamy, succulent bechamel sauce. Peel the onion and chop finely, gently cook in the olive oil over a low heat, stirring occasionally. When the onion is cooked remove from the pan and put to one side and start the béchamel sauce. The essential premise of a great bechamel sauce is to first pour olive oil into a pan and allow it to heat to a very high temperature, once hot add the flour (approximately two and a half tablespoons) and mix until blended into a paste. This important first step avoids any unwanted lumps developing and ruining the silky sauce. Continue to stir the mixture of flour and oil adding a little whole milk as you go and stirring with a wooden spoon. When the mixture comes together add more milk and continue this process until all the milk has been incorporated. Add the salt and nutmeg with the last of the milk. When you have incorporated all the ingredients you will have a creamy béchamel sauce. The flavour is good but the texture a little soft wait a little for it to thicken. When the bechamel is done mix with the onion and pour over the broccoli. Sprinkle the cheese on top and put into the oven at 200 degrees for approximately fifteen minutes. Ideally combine high and low heat in the oven to ensure the cheese melts.  

28
jul
0

Cream of broccoli soup with lentils : Surely you will not refuse it

28 julio, 2014

There are thousands of different ways to make a broccoli soup, but…remember having tried some lentils? With broccoli and Mr Broko this creative recipe can be prepared: this winter be sure you enjoy the best and hottest dishes on the table.crema de brocoli saludable

28
jul
0

All about the broccoli plant

The broccoli plant is an amazing green beauty, Would you fancy to know more about it? planta de brocoli

21
ene

Gratínate Broccoli

21 enero, 2014

brocoli al horno   The broccoli is one of the nutriments which have a huge amount of benefits for the organism; nevertheless, they are not very popular of its customers.

17
ene

Steamed Broccoli

17 enero, 2014

brocoli   In opportunity of the daily maelstrom, it helps to nutrient as the best way. 

15
ene

Cream of broccoli

15 enero, 2014

crema de brócoli The broccoli is one of the healthiest products, which you can find between the rang aisle in your usual supermarket, Mr.Broko